Weekly Classes

Learn the fundamentals of yoga to help build strength, flexibility, balance, restoration and deeper understanding of asanas (poses), breathing, relaxation and meditation. Weekly drop in classes.

Simple and soothing classes for all ages and abilities.  Classes will explore yoga postures (asanas) from the inside out: using the breath, releasing tension, building strength, and engaging your mind and body. The class finishes with a lengthy relaxation pose (savasana) to release the last of your body’s tension.
Come and try any class that suits your schedule. Just come along and enjoy.


* due to the current situation Free online sessions are up and running

Day
Time
Location
Details
Cost
Tuesday
10.30 -11.30 AM
Wandsworth Community Centre, 26a Belmont Church Road, Ballyhackamore
drop in for all levels
Cost £6. Please bring a mat
Tuesday
6.00 - 7.00 PM
Body Conscious Studio, 71 Botanic Avenue, Belfast
For all levels * pre booking required
Cost £6. 5 class card £25. Please bring a mat
Wednesday
7.00 - 8.00 PM
drop in for all levels
Cost £5. Please bring a mat
Thursday
6.30 - 7.30 PM
Body Conscious Studio, 71 Botanic Avenue, Belfast
For all levels * pre booking required
Cost £6. 5 class card £25. Please bring a mat
Saturday
10.30 -11.30 AM
Body Conscious Studio, 71 Botanic Avenue, Belfast
For all levels * pre booking required
Cost £6. 5 class card £25. Please bring a mat

To find out more about any of the classes or anything else please get in touch. chandra@serveloveyoga.com